Will this fit over my existing bumper reinforcement bar?

Yes. This cover is designed to mount directly over the factory reinforcement structure using the original attachment points. Verify your OEM mounting hole locations before installation to ensure alignment with the cover's pre-drilled positions.

Does the Type U style include cutouts for fog lights?

No fog light cutouts are included in this bumper design. If your setup requires fog light openings, you'll need to measure your existing fog light locations and carefully cut the corresponding holes before priming and painting.

What's the best way to prep this for paint?

Sand the surface with appropriate grit to promote paint adhesion, then clean thoroughly to remove all dust and debris. Apply your chosen primer and topcoat per the paint manufacturer's recommendations for best results.