With this book, the author really wants to help you discover the tremendous influence and power that your ego can have on you. She shares her wealth of personal experience to guide those who are looking for concrete ways to heal their suffering.

You will learn to recognize the operating mechanisms of the five wounds and be better able to determine when they are preventing you from simply being yourself, i.e. happy. By applying the techniques suggested, you will become aware of the countless occasions when your ego is controlling your thoughts, words and actions: a vital condition for healing and taking control of your life so that you can be your true self.