Binding: Paperback
Description: The ultimate roadmap for female distance runners from two - time Olympian Molly Huddle and two - time NCA a champion Sara Slattery featuring 50 candid interviews with women who ve made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries under - fueled nutrition and coercive coaching can threaten to derail careers before they ve even begun. Frustrated by seeing young talent burn out before reaching their potential professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential. This is How She Did It an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers physicians nutritionists and sports psychologists. Then you ll hear the first - person accounts of fifty women who ve done it themselves. From the pioneers who fought tirelessly for women's inclusion in the sport to the names splashed across headlines today featured athletes include: Joan Benoit Samuelson Patti Catalano Dillon Madeline Manning Mims Paula Radcliffe Deena Kastor Brenda Martinez Shalane Flanagan Emma Coburn Raevyn Rogers Molly Seidel and more With Molly and Sara guiding the way these athletes share their empowering stories biggest regrets funniest moments and hard - won advice. Collectively these voices are the embodiment of strength meant to educate inspire and motivate you to see how far and how fast you can go.
Title: How She Did It Stories Advice And Secrets To Success From Forty Legendary Distance Runners
Author(s): Slattery Sara
Publisher: Potter/ Ten Speed/ Harmony/ Rodale
Barcode: 9780593234259
Pages: 304 Pages, 50 2c Photos
Publication Date: 3/8/2022
Category: Sports & Outdoor Recreation