Rule One Men's Train Daily Multi multivitamin is designed for an active lifestyle, packed with a variety of nutrients. The inclusion of digestive enzymes, amino acids, herbal extracts, and phytonutrient-rich fruit concentrates sets it apart from standard multivitamins.

Here's a breakdown of what Rule One Men's Train Daily Multi  components might offer:

• 50 active ingredients: Indicates a comprehensive formula aimed at supporting overall health.
• 24 vitamins and essential minerals: These are the key building blocks the body needs for energy production, immune support, bone health, and more.
• 37.5 mcg vitamin D3: Helps with calcium absorption, supporting bone health, and may contribute to immune function.
• 275 mg+ B-complex vitamins: Essential for energy metabolism, brain health, and reducing stress.
• Amino acids: These are the building blocks of protein, crucial for muscle repair and growth, especially for active individuals.
• Digestive enzymes: Help break down food, ensuring better nutrient absorption and aiding digestion.
• Antioxidants and phytonutrients: May help reduce oxidative stress, combat free radicals, and support overall wellness.

Rule One Men's Train Daily Multi is tailored for those with a demanding, physically active lifestyle, aiming to support recovery, performance, and general health.

Supplement Facts
180 Tablets
Serving Size: 3 Tablets
Servings Per Container: 60
Amount Per Serving Amt %DV
Vitamin A 10,000IU 200%
Vitamin C (Ascorbic Acid) 500mg 833%
Vitamin D (as Cholecalciferol)1,500IU 375%
Vitamin E (as D-Alpha Tocopheryl Succinate) 150IU 500%
Vitamin K (as Phytonadione) 80mcg 100%
Thiamin (as Thiamin (as Thiamine HCI) 75mg 5000%
Riboflavin 75mg 4412%
Nacin (as Nicinamide) 75mg 375%
Vitamin B6 (as Pyridoxine Hydrochloride) 50mg 2500%
Folic Acid 400mcg 100%
Vitamin B12 (as Cyanocobalamin) 75mcg 1250%
Biotin 300mcg 100%
Pantothenic Acid 75mg 750%
Calcium (as Dicalcium Phosphate) 30mg 3%
Iodine (as Potassium Iodide) 150mcg 100%
Magnesium (as Magnesium Oxide) 40mg 10%
Zinc (as Zinc Oxide) 15mg 100%
Selenium (as L-Selenomethionine) 200mcg 286%
Copper (as Copper Sulfate) 3mg 150%
Manganese (as Manganese Sulfate) 3mg 150%
Chromium (as Chromium Chloride) 120mcg 100%
Molybdenum (as Sodium Molybdate) 75mcg 100%
R1 Micronized 2:1:1 BCAA Blend 500mg †
L-Leucine, L-Isoleucine, L-Valine
L-Glutamine 200mg †
L-Tyrosine 150mg †
R1 Berry Blend 140mg †
Blueberry, Raspberry, Blackberry, European Edler Fruit Powders
Green & Black Tea Leaf Blend 100mg †
Ginkgo Biloba Leaf Powder 60mg †
Asian Ginseng Root Powder 60mg †
Papain Complex 50mg †
Bromelain Complex 50mg †
Alpha Lipoic Acid 30mg †
Black Currant Fruit Powder 30mg †
Choline Bitartrate 30mg †
Grape Seed Extract 25mg †
Pomegranate Fruit Powder 25mg †
Apple Fruit Powder 25mg †
Black Pepper Fruit Extract (Bioperine) 5mg †
Boron (as Boron Citrate) 5mg †
R1 Carotenoid Complex 1.15mg †
Astaxanthin 10mcg †
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Hydroxyproplmethylcellulose.