Assists the Body's Own System in Restoring Healthy Magnesium Cellular Integrity Health and Wisdom's Bath Crystals are an excellent way to supply the body with magnesium. The Magnesium Bath Crystals are a highly concentrated form of Magnesium Oil. Customers report soaking in Magnesium Bath Crystals relaxes nerves, removes everyday stress, relieves tension, "jump starts" enzymes important for protein and carbohydrate metabolism, and more including aiding to relieve back pain, muscle pain, and arthritic pain and stiffness!