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Chemix ATP, highlighting its key features and benefits. Adenosine triphosphate (ATP) is indeed a crucial molecule in the body responsible for energy transfer within cells.
Let's break down the claims and benefits:
Reduces Muscle Breakdown†: ATP Pre-Workout claims to have ingredients or mechanisms aimed at minimizing muscle breakdown during exercise. This is important for preserving muscle mass and promoting recovery.
Powerful Ammonia Scavenging†: Ammonia is a byproduct of protein metabolism that can contribute to fatigue and muscle soreness. ATP Pre-Workout claims to contain ingredients that help scavenge or reduce ammonia levels, it could potentially enhance exercise performance and reduce fatigue.
Decreases DOMS†: DOMS stands for Delayed Onset Muscle Soreness, which refers to the muscle pain or discomfort that occurs after intense or unaccustomed exercise. ATP Pre-Workout is claimed to decrease DOMS, it suggests potential benefits in reducing post-workout muscle soreness.
Increases Cellular Hydration†: Cellular hydration is essential for proper cell function, including muscle cells. ATP Pre-Workout is claims to increase cellular hydration, it may help maintain optimal conditions for cellular processes during exercise.
SUPPLEMENT FACTS
Serving Size: 1 scoop (10g)
Servings per container: 40
Amount Per Serving %DV
Creapure (Creatine Monohydrate) 2.5g **
D-Ribose 2.5g **
Ornithine HCI 2g **
Other Ingredients: Natural and artificial Flavors, Malic Acid, Sucralose, Citric Acid, Acesulfame Potassium, Silicon Dioxide.
Mikulski, Tomasz, et al. "Effects of supplementation with branched chain amino acids and ornithine aspartate on plasma ammonia and central fatigue during exercise in healthy men." Folia Neuropathol 53.4 (2015): 377-86.
Staedt, Ulrich, et al. "Effects of ornithine aspartate on plasma ammonia and plasma amino acids in patients with cirrhosis. A double-blind, randomized study using a four-fold crossover design." Journal of hepatology 19.3 (1993): 424-430.
Saks, V. A., et al. "Role of the creatine/phosphocreatine system in the regulation of mitochondrial respiration." Acta Physiologica Scandinavica 168.4 (2000): 635-641.
Guimarães-Ferreira, Lucas. "Role of the phosphocreatine system on energetic homeostasis in skeletal and cardiac muscles." Einstein (Sao Paulo) 12 (2014): 126-131.
Hespel, Peter, et al. "Creatine supplementation: exploring the role of the creatine kinase/phosphocreatine system in human muscle." Canadian journal of applied physiology 26.S1 (2001): S79-S102.
Kreider, R. B., et al. "Effects of oral D-ribose supplementation on anaerobic capacity and selected metabolic markers in healthy males." International journal of sport nutrition and exercise metabolism 13.1 (2003): 76-86.
Cao, Wei, et al. "Effect of D-ribose supplementation on delayed onset muscle soreness induced by plyometric exercise in college students." Journal of the International Society of Sports Nutrition 17.1 (2020): 1-9.
Kerksick, C., et al. "Effects of ribose supplementation prior to and during intense exercise on anaerobic capacity and metabolic markers." International journal of sport nutrition and exercise metabolism 15.6 (2005): 653-664.
Seifert, John G., Allison Brumet, and John A. St Cyr. "The influence of D-ribose ingestion and fitness level on performance and recovery." Journal of the International Society of Sports Nutrition 14.1 (2017): 1-6
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